I work with couples who wish to strengthen and refresh their relationship, who wish to work through major disruption towards repair or who are making the decision to go their separate ways.
Couples counselling gives you the opportunity to make sense of what’s going on for yourself and for your partner and explore different ways of relating to each other.
I can help you to learn skills and give you practical tools to improve your communication. There will be a focus on enhancing the good things of the relationship as well as on exploring the roots of tension, resentments, and the rupture or emotional distance between you.
A key part of counselling for couples is helping the two of you to develop a deeper understanding of yourself and your partner and the differences between you. It is often the differences between you that are at the heart of your initial attraction to one another as well as the source of the pain and conflict between you.